Dynamic. Energetic. Strengthening.

For every body.

Heather Kincaid Yoga offers vinyasa based flows designed to take your practice to the next level. Trained by Y7 Studio in New York City, Each flow is intelligently sequenced, guided by verbal cues, and curated to the beat of music to drive movement to breath.

Vinyasa means "intentional or conscious movement". You are encouraged to turn your focus inward and explore new edges, the present moment, and your own individual journey.

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See you on the mat soon.